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We started the Head2Core Foundation to promote the transformative powers of maintaining an active lifestyle. We do this by raising funds through awesome and engaging events and partnerships, both virtual and in person, with proceeds going to associations and organizations that integrate mental health and sport.
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By the age of 40, about half of the population will have struggled with mental illness.
Just ten minutes of moderate intensity exercise can leave you with improved sleep, stress relief, and an improved mood.
Promote better health through sport
Attract more people in the community to become active through fun spirited activities
Advance mental health research and mental health organizations
Give back to the community
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“Andrew Carter has been the number one morning host in Montreal for 20 years as host of the ANDREW CARTER MORNING SHOW on CJAD800 AM. He has nothing to be depressed about. He loves his job, is well rewarded, and has a great family and many friends and hobbies. But he suffers from depression. It kind of snuck up on him. Here is the story he told to his listeners. Please bear with the pauses, because it is a difficult story to tell. Maybe it sounds familiar to you.”
La Classique Head2Core: Save the date – October 29, 2023 at Parc Maisonneuve.
Head2Core teams up again this year with On Court Montréal to raise awareness about better mental health through sport.
Run 5 km or 10 km at the beautiful Parc Maisonneuve.
Join us there!
This year, every registration includes a donation to Head2Core. We are also offering you the option to raise funds for us as an individual or with a team
To register for the event only, click here.
To raise funds as an individual or as a team, click here.
Race Schedule
08h00: Site opens for bib collection, massage, changing room, warm up.
09h20: Start of the 10 km.
09h30: Start of the 5 km.
In our fast-paced lives, it's easy to overlook the importance of self-care and maintaining a healthy mind. However, engaging in sports and regular exercise isn't just about physical fitness; it has a profound effect on our mental health too.
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Estheban Archambault escaped the darkness of severe anxiety through exercise
Find out when our events are and keep up to date on new mental health news.
