Upcoming event: La Classique Head2Core

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Event
Upcoming event: CSB 2025
Susan Handrigan
November 8, 2025
Free 21K running plan
Laura Cousineau
August 4, 2025
Free 10K running plan
Laura Cousineau
August 4, 2025
Free 5K running plan for beginners
Susan Handrigan
June 12, 2025
Past Events
Event recap: Mindstrong 2025
April 25, 2025
Blog
PALS Program: Transforming Play into Progress for Children with ADHD
William J. Harvey, Ph.D.
March 25, 2025
Event
Upcoming event: La Classique Head2core 2025
October 19, 2025
Blog
Better eating for mental health
Kirsten Schell
April 7, 2025
Past Events
Event Recap: La Classique 2023
October 29, 2023
Past Events
Event Recap: La Classique 2022
November 12, 2022
Past Events
Event Recap: Soirée Head2Core 2024
May 8, 2024
Past Events
Past event: CSB Backyard Ultra Marathon 2024
November 2, 2024
Blog
Get ready for La Classique Head2Core with this free 5K running program
October 12, 2022
Blog
Out of the darkness: Mont-Tremblant athlete used triathlon to overcome debilitating anxiety
October 21, 2022
Blog
Fitness Makes us Happy
July 28, 2023
Blog
Running vs Meds for Depression: Is There a Clear Winner?
October 26, 2023
Blog
Francisco Davila on becoming a ‘Peaceful Warrior’
Loreen Pindera
April 24, 2024